Be Healthy - Ditch The Monkey - SpunOut.ie

Go for a walk or run. Step outside. Cycle. Play a game. Dance. Exercising and eating healthily will make you feel good. Just 30 minutes of exercise a day an...

The Launchpad Project - A Pro-Mental Health, Body Positive Movement

Obesity and poverty are closely linked, low-income families can't afford expensive gyms and forget about fresh organic foods. In addition very few wellness programs are modified for obesity,...